4/16/2010

{ health is wealth }


i learnt that a bestest friend of mine was diagnosed with diabetes just recently, at the age of 27, which quite jolting as we often think that such disease normally happen to older people.even tho it is not a debilitating kind of disease, it can lead to more nightmare-ish ones.(as if this one is not enough huh).so, we better change our mindset then.my father is diabetic and i am pretty careful abt my well being ever since. some time ago i thot i was experiencing something diabetic, that is peeing frequently, then i took a test to check my sugar level, using daddy's blood glucose test kit (thanks to my sister sbb belikan utk ayah), to my relief, i am negative.whew, alhamdulillah.if u haven't known, sugar level for normal person is between 7 to 6 mmol/l and below is better, in general condition, unless right after eating it can be a bit higher which should not exceed 8mmol/l.so, the last time i checked,mine was 5.1mmol/l.thank goodness that i don't really like sweet kelantanese foods.

so here's what i have to say.change your dietary intake, and being serious about getting regular exercise is really2 great now,skip canned drinks,fast food,kuih buah tanjung, etc then we should be fine.and yeah, drink PLENTY of plain water.it's awesome.

if u are concerned abt this matter, feed ur curiosity here.

to that dear friend, get well very soon.

oh btw,r u missing ur loved ones? they are just one call away. :)

n me.i am gonna be with ones this weekend.how yeah~

4/14/2010

{ please dong }

be nice to me, and i will be nice to u. seriously, i can sense bad intentions real quick

let's spread the love, not hatred

{ kemewahan itu tanda kebencian Allah }

kenapa aku cakap begitu?adakah kerana aku tidak dikurniakan kemewahan oleh Allah so aku tak puas hati dgn org2 yg kaya raya mewah segala bagai nih?what if aku diberikan harta kekayaan, pangkat yang tinggi, kuasa, pengaruh etc nikmat dunia, adakah aku akan menulis begini?aku tidak tahu.tapi, aku bersyukur kerana aku tdk dikurniakan semua itu kerana sesungguhnya nikmat itu boleh melalaikan.aku tidak dengki.rezeki masing2.dan aku sgt bersyukur dgn apa yg ada dan aku berdoa agar sekiranya aku dikurniakan kemewahan suatu hari nanti, aku masih boleh bersyukur dan sentiasa mengingati yang semua ini hanyalah pinjaman dari Allah SWT semata-mata.kemudian membuat aku lebih taat kepada perintahNya.amin. :)

ok.kemewahan tu tanda kebencian Allah kepada hambaNya sekiranya hamba itu tidak reti bersyukur kepadaNya.golongan ini adalah golongan Istidraj.u can google it.maksudnya, seorang yang mendapat kemewahan etc dan dlm pd masa yg sama dia tdk bersyukur, tidak bersolat, tidak mengeluarkan zakat dsb, Allah pula sentiasa kurniakan kelebihan itu kepadanya kerana Allah murka sebenarnya, supaya dia menjadi lebih sesat dan bongkak dan lalai, tanpa mendapat hidayah dari Allah selama-lamanya.dengan kata lain, golongan istidraj adalah mereka yang derhaka kepada Allah.

aku tertarik untuk menulis ttg isu ini kerana sejak kebelakangan ni aku rasa sgt annoyed apabila melihat org yang semakin lalai dan lupa kepada Allah padahal dengan apa yg dikurniakan Allah kepadanya, sepatutnya dia menjadi semakin dekat dgn Allah.entahla.aku rasa sedih.aku rasa, sesuatu ujian/musibah yang Allah berikan kepada kita tu ada kaitannya dengan amalan kita.kalau org yg memang beriman dan taat perintah Allah tu diberi ujian, ia adalah untuk menguji tahap keimanannya. tapi kalau golongan yang tak beriman, ia adalah ujian at the same time, peringatan dari Allah.kalau kita sedar, dan berusaha kembali ke jalanNya,Alhamdulillah.tapi kalau kita tidak memberi perhatian kepada amaran Allah itu, tidak merujuk kepadaNya,kita akan sentiasa sesat dan semakin jauh dr Allah,nauzubillah.bayangkan kalau Allah tdk pernah beri ujian kepada kita, akan sentiasa hanyut lah kita dalam semua kenikmatan yg ada.

ok.aku membebel sedikit.kadang2 aku membebel juga kt dalam kelas apabila student aku tdk membuat pencapaian yg bagus.aku kaitkannya dgn amalan solat mereka.ya,aku boleh katakan majoriti pelajar aku jenis yang tak bersolat.masyaAllah.diorg sendiri mengaku dan apabila aku tanya sape solat subuh pagi ni, hmmph, ada la 2, 3 tgn yg angkat.pathetic kan?pastu ade yg jenis kurang didikan akan memanggil aku uztazah.aku tak kisah.tapi aku jdi semakin panas dan meneruskan bebelan dgn lebih hebat.bukankah semua org Islam itu wajib berdakwah?aku kecewa.ketika membebel, aku masih boleh berfikir, cheh layak ke aku ni nk bebel ni?pastu dlm hati at the same time insaf dgn perbuatan jahat sendiri dan berjanji nk ubah sama.kwang2.

bebelan ini sebenarnya ingatan utk diri sendiri.more to luahan hati juga.aku pun bukan insan sempurna tapi ye lah, kdg2 terfikir juga tentang dosa dan kaitan antara perkara-perkara lain yang bersangkutan dengannya.alhamdulillah, aku sentiasa tersedar dari kelalaian dan selalunya cuba memperbaiki diri dengan sebaiknya mungkin walaupun selalu juga terkandas, terlencong.berbual dengan teman yang boleh memberi pendapat yang bagus juga bermanfaat sgt.pd masa tu, sama2 muhasabah diri sendiri.lov u kawan.ah, bnyk yg perlu dipelajari dan diperbaiki kalau nk jadi insan yang berjaya di dunia dan akhirat.isy, segan pulak rsnya membebel mcm ni.rasa tak layak pulak.hihi. :P

semoga kita boleh sama-sama tegur menegur dan ingat mengingati.aku percaya, setiap perkara yang berlaku ada hikmahnya.wallahu'alam.

owh, btw, baru borak dgn one senior friend.ade satu benda aku nk post kt sini.dia ckp, bila dia bersalin rasa sakit sgt as compared to her sister.tak sakit teruk sbb dia ckp, kakak dia tu dia perasan tak pernah lawan ckp suami dan tak suka sakitkan hati suami.dan bila nk bersalin sgt la senang.bila dibandingkan dgn dia yang selalu menjawab.haha.so, smthg to take as a lesson.hehe.
waalahu'alam.

4/13/2010

{ same sh*t, different day }


rojak mee and teh tarik for breakfast.dlm hati bertanya, leh habis ke tak ni...

halo.semalam mc sbb demam.so hari ni kembali ke sekolah dengan menatap piles of unfinished work.my bestfriend at skool was not around today since she had to take care of other stuff and had to be away.me left without company at breakfast since the others have already had theirs.eating alone is as suck as u can tell.tambah2 pulak still feeling a lil bit unwell hence the lost of appetite.pastu sentiasa bnyk benda pikir lately.furthermore, rasa bersalah sebab tak pegi visit dearest adlina yang demam last few days sebab diri sendiri pun demam tapi tak teruk pn demam and tak bertanya khabar buat follow up lps dpt tahu dia demam.skarang baby aqil plak demam dan terpaksa warded sbb temperature sgt tggi, 40 Celsius degree.argh.feel bad nihh.

tapi kalau bnyk pikir macamana sekalipun and hilang selera mkn sbbkan mkn sorang2, apabila food tu sgt sedap ia akan habis juga.lol.slurrpp~

ok, mau bergegas ke hospital.aqil, mommy coming!

4/12/2010

{ i thot u'd always be mine }

mlm ni sy nk layan jiwang.ok?
saya suka justin beaver.biala zeemi nk benci dia.sy suka underage boys.hahahaha


beaver (muka cam tomboy)


You know you love me,I know you care
Just shout whenever, And I'll be there
You want my love, You want my heart
And we will never ever ever be apart

Are we an item? Girl quit playing
We're just friends, What are you saying
Said there's another, Look right in my eyes

My first love broke my heart for the first time,
And I was like
Baby, baby, baby ohhh
Like baby, baby, baby noo
Like baby, baby, baby ohh
I thought you'd always be mine mine

Baby, baby, baby ohh
Like baby, baby, baby noo
Like baby, baby, baby ohh
I thought you'd always be mine,mine

For you, I would have done whatever
And I just can't believe, we ain't together
And I wanna play it cool, But I'm losin' you
I'll buy you anything, I'll buy you any ring
And im in pieces, Baby fix me
And just shake me til' you wake me from this bad dream

Im going down, down, down, dooown
And I just cant believe my first love would be around.


Baby, baby, baby ohh Like baby, baby, baby noo Like baby, baby, baby ohh I thought youd always be mine, mine

i'm gone~

ok.sekian jiwang mlm ini.i wanna dream of justin beaver.nites.bye

4/11/2010

{ argh.xkan demam lagi? }

kepalaku pusing.tekak rasa perit.hidung dh berair.bdn mcm panas atau sbb cuaca panas.tp klu demam rs seram sejuk.oh.mungkin demam selsema je ni kot.aku cr panadol, dh habis.mntk ngn housemate,dia ade actifast.gulp gulp.telan.ah pusing kepalaku.berat.kt ym chat,ngadu kt adik aku.dia suruh p mandi.masuk bathroom.lama aku di situ.dok bwh shower lama2 rs sejuk sket.

hm.kepala masih pusing.cari ubat vicks.rs mcm aku baru beli hari tu.mana tah tak jumpa2 sejak semalam.aduhh..tak selesanya.eh, tetibe terpandang kt rak yg bersepah.itu dia kau!sembunyi dlm kegelapan rupanya.sapu kt hidung sket, kt dahi sket.rs lega sket.tekak perit plg tak best.tdo memang tak lena sbb asyik batuk.sigh.bosan pun bosan.time mcm ni la rs nak kawennn je.hehe.
"abg, tlg picit kepala" hehe.best kan.
"abg, jom pi jalan2".hehe.bestnyeh.
adik ckp, ade cara nk hilangkn sakit kepala.tp kena ada org tlg buatkan.kena buat stretching kt kepala.mcmana tah.huu...


ok.entri ni agak mengarut.takde hala tuju.kepala pusing.klu esok pusing lg,confirm aku ambik mc.dh lama tak mc ni.leh g servis kete skali.haha.haih, kalau ade abg, leh suruh dia je g servis.malas btol.argh,bosan.

layan zee avi.

4/09/2010

{ me,u n my spectacles }

had a nice chat with sista just now.among other ym-ers online was a friend living in gua musang europa, who hasn't seen me for quite some time now.had my glasses on everytime i am in front of the computer.i turned on my webcam..my fren said,
"nice specs~"
"merci~"

this pair which i got 2 yrs back, was not worn outside for a long time since an old-timer (was my camp-leader frm btn course) said i looked like makcik-makcik when i had it on me.
"bip,tak cun lah ko pakai spek tu.nmpk cam nenek aku je"
"isy.bia betol tuan.sy rs cam cun habis dah~",aku ckp sambil sengih2.

so bila ada aktiviti luar, aku tak pakai spek.haha.dlm dewan masa ceramah aku kena pakai sbb mmg nmpk cam byg hantu je kt depan sana.
same goes with my then GPK Koku, he said the same thing.since then i'd rather be having blurry vision than putting my glasses on. (nk nmpk cun punya psl) haha.dasyat tak kecenderungan terpengaruh aku?tapi kalau kua tak pakai specs masih boleh survive stakat ini.



tapi memang tak cun pakai spec pastu pakai tudung bawal.kwang3
budget cun aje ko~

argh.kesan dadah sudah terasa.mari tido..

4/08/2010

{ movie marathon }




"as u get older, some of the things that u love might not seem so special anymore, u know"
sergeant james, to his little son

{ i have a confession to make }


shhh.....i am an internet addict.lol.

{ little rewards }

done with exam papers marking.no sweat~i always love to reward myself after such achievement.hehe.i mean, there was a whole lot things to do, i even put myself at risk by reading+checking+marking those essays written by my dearly students u see, i almost got my visions damaged and i almost had migraine attack alrite.well,something like that.so, a reward is the least i cud ask for (from myself.huu) .

so, after school, i rushed myself first to the magazine store to get a copy of any fashion magazine (april issue.haven't got any yet.yes, i'm shallow for reading fashion magazines, i know.it's so much of therapy,ok.).i had in mind to get a 'Her World' but they got it sold-out,then i asked for 'Women's weekly',they did not order them in,so there were FHMs, Marie Claire, Female,all-u-can-find malay gossip-entertainment magazines and a bunch of comics etc on the shelves.so, 'Female' appeared the most enticing number,so i grabbed one.n that was reward no1.

ok, let's get reward no2 that is pirated DVDs!ok, long story short, i splurged on 'shutter island', 'did u hear abt the morgans', 'hurt locker' and 'sherlock holmes'.yeah some of em sounds a bit out of season.i'm a lil bit slow at catching up with the movies.

so i just finished watching 'shutter island' and 'did u hear abt the morgans' tonite.both are of my interests.i found 'shutter island' is rather disturbing in the beginning towards the climax,so much as at the unexpected surprising ending.and it was left hanging,left for us to ponder on and made me go hmmm.i dunno.kinda a mystery...anyways,if u like 'beautiful mind',then u would enjoy this one too.worth a try.

as for 'did u hear abt the morgans',i'd say it was somethg of i've seen something like it but it didn't hurt to watch even tho u can still reconsider watching somethg else, but it was not that bad after all.i always love Sarah Jessica Parker and Hugh Grant.and in this movie, they are as likable.some typical story about a couple who face marital problems,later found solution which was always there,kinda humorous with some weighty issue.i liked the ending a lot.it made me smile all the way til the credits rolled up.hehe.worth every penny baby.

til then,goodnite~

4/07/2010

{ new project }


.:rich visual story of my life:.

just to add some color to my life.but still uncertain about when to have it started.hopefully i'll be consistent at it.hehe